You may be feeling stuck — caught in patterns of dissatisfaction, low self-worth, or emotional pain without a clear way forward. Even if you’re not sure exactly what needs to change, the sense that something isn’t working is often the beginning of meaningful growth. Therapy can be a valuable next step.

Together, we’ll explore your story — where you’ve been, how you’re experiencing life presently, and where you hope to go. My goal is to help you reclaim a sense of agency and choice, supporting you in becoming the most authentic version of yourself.

If this resonates with you, I invite you to reach out for a free 15-minute phone or video consultation.

I look forward to connecting.